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What does bruxism refer to?

  1. A conscious habit of biting

  2. An unconscious habit of grinding the teeth

  3. A dental procedure for alignment

  4. A method to whiten teeth

The correct answer is: An unconscious habit of grinding the teeth

Bruxism specifically refers to the involuntary or unconscious grinding of the teeth, often occurring during sleep or while awake without the individual being aware of it. This condition can lead to various dental issues, including tooth wear, dental sensitivity, and jaw discomfort. It is not a conscious habit, as individuals typically do not realize they are grinding their teeth until they experience related symptoms or are informed by a dental professional. By understanding bruxism, individuals can seek appropriate treatment options to mitigate its effects and improve oral health.